<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.manualligamenttherapy.com/certified-therapists</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-07-20</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/certified-therapists/2014/11/14/ricky-ray</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5402b29de4b072d122d0e987/1415993696062-KRI9KO3OAMWVBUKRMHO5/image-asset.jpeg</image:loc>
      <image:title>Certified Therapists - Ricky Ray</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/certified-therapists/category/Basic+Level</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/certified-therapists/category/Master+Level</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/certified-therapists/tag/Tacoma</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/certified-therapists/tag/Gainesville</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/certified-therapists/tag/Seattle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/certified-therapists/tag/Master+Level</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/certified-therapists/tag/Florida</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/certified-therapists/tag/Washington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/certified-therapists/tag/MLT+Instructor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5402b29de4b072d122d0e987/1449113663246-PGVZDH2VFRC7DUDDIMEW/photo+%2814%29.JPG</image:loc>
      <image:title>Training and Events</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2025/8/2/v4qup5vkjo7vz72inngss4vbvk8cpt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-17</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2018/6/16/gainesville-fl-mlt-upper-body-16-ce-ghw8a-hrh5y-jse7n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-09-12</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2022/1/22/bellingham-wa-mlt-lower-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-17</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2021/7/16/mlt-lower-body-and-intro-to-the-gohl-method</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2018/6/16/gainesville-fl-mlt-upper-body-16-ce-ghw8a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-12-19</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2019/1/12/gainesville-fl-mlt-upper-body-16-ces-rnms2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2018/9/15/gainesville-fl-mlt-lower-body-16-ceu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2019/3/24/austin-tx-mlt-mini-workshop</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-03-20</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2019/2/23/seattle-wa-upper-body-16-ces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-03-29</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2018/7/7/college-station-tx-upper-body-16ce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-06</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2018/3/10/denver-co-mlt-lower-body-16-ceu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2018/11/3/seattle-wa-lower-body-16-ces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2018/8/4/seattle-wa-mlt-upper-body-16-ces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-08-10</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2018/6/2/seattle-wa-lower-body-16-ceu</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-26</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2018/6/16/gainesville-fl-mlt-upper-body-16-ce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2017/9/23/gainesville-fl-mlt-upper-body-16-ces-7eexx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-01-26</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2018/2/3/denver-co-mlt-upper-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2017/11/11/birmingham-al-mlt-lower-body-16-ceus</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-10-10</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2017/11/11/seattle-wa-mlt-upper-body-16-ces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-28</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2017/7/8/los-angeles-ca-introduction-to-mlt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-30</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2017/7/15/gainesville-fl-mlt-upper-body-16ces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-05</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2017/7/22/seattle-wa-mlt-lower-body-ces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-07-21</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2017/8/26/columbus-ohio-upper-body-16-ces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-17</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2017/5/27/gainesville-fl-lower-body-16-ces</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-05-27</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2017/4/29/mlt-upper-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2017/3/19/indianapolis-in-introduction-to-mlt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-03-22</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2017/1/14/gainesville-fl-upper-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2017/1/13/gainesville-fl-intoduction-to-mlt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-25</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2017/2/4/seattle-wa-lower-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-19</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2016/10/6/bellevue-wa-introduction-to-mlt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-10-02</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2016/9/7/gainesville-fl-mlt-upper-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2016/7/16/portland-or-mlt-upper-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-19</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2016/6/11/wjtvn94gg4vn9kqygwyevjwoffw29n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-19</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2016/5/13/twin-falls-id-introduction-to-mlt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-19</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2016/5/18/tacoma-wa-introduction-to-mlt-lower-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-08-19</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2016/4/2/bellingham-wa-mlt-lower-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-14</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2016/2/27/bellingham-wa-mlt-lower-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2016/4/1/introduction-to-manual-ligament-therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2015/12/8/manual-ligament-therapy-for-upper-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2015/12/7/manual-ligament-therapy-for-upper-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2015/12/7/introduction-to-manual-ligament-therapy-for-upper-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2016/11/5/seattle-wa-upper-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-11-04</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2016/6/25/seattle-wa-mlt-upper-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-05-17</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2016/4/23/mlt-lower-body-seattle-wa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2016/2/27/mlt-upper-body-seattle-wa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2016-01-13</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2015/11/5/introduction-to-manual-ligament-therapy</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-10-20</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2015/7/20/introduction-to-mlt</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2015/9/11/las-vegas-nv-mlt-upper-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2015-08-28</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2015/11/7/seattle-wa-mlt-lower-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2015/8/15/mlt-upper-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2015/6/27/tacoma-wa-mlt-upper-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/events/2015/2/21/tacoma-wa-mlt-lower-body</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-01-23</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/therapist-test</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/therapist-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/therapist-blog/category/Certified+Therapist</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/therapist-blog/tag/Master</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/therapist-blog/tag/Seattle</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/therapist-blog/tag/MMLT</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/therapist-blog/tag/Washington</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/therapist-blog/tag/MLT+Instructor</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2014-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/friends</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-12</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-19</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/certified-therapist</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-11-13</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/fortheclient</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5402b29de4b072d122d0e987/1413622065477-IUHJ4LJTZ5SMRLJQTVR4/pain.JPG</image:loc>
      <image:title>For the Client</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/for-the-practitioner</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2014-10-18</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/instructors</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-02-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5402b29de4b072d122d0e987/1503862342262-PGLWR6RSK871NUFBXYIO/Arik.png</image:loc>
      <image:title>Instructors</image:title>
      <image:caption>Arik Gohl LMP, MMLT, Creator of MLT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5402b29de4b072d122d0e987/1416182133343-JB2HBA35AARBZ8WBRV4D/Stephen+Wadsworth</image:loc>
      <image:title>Instructors</image:title>
      <image:caption>Stephen Wadsworth LMT, MMLT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5402b29de4b072d122d0e987/1494639204804-GQ4SFPL4IIT98RCHWBYO/image-asset.jpeg</image:loc>
      <image:title>Instructors - Ricky is a graduate of the Florida School of Massage in Gainesville Florida, and has been a licensed massage therapist since 2009. He received National certification from the National Certification Board for Therapeutic Massage and Bodywork. In 2013 Ricky began his training in M.L.T. culminating in 2016 when he trained directly with Arik Gohl, the creator of MLT as well as with Stephen Wadsworth to attain his Master of Manual Ligament Therapy title. “Ricky is one of the most creative, talented, and forward thinking therapists I have ever met.” Stephen Wadsworth Ricky grew up in Grand Junction, Colorado, and holds a degree in Health and Physical Education. While attending Colorado Christian University, Ricky was a member of the Men’s Soccer team. After graduating, Ricky continued his soccer career in Boulder, CO, playing in a semi-professional indoor league as well as a Premier Development League. Ricky is married to Tiffani Ray and they reside in Alachua, Florida. Ricky's e-mail: RickyRay80@hotmail.com                                                                                                                   License #:</image:title>
      <image:caption>Ricky Ray LMT, MMLT</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2015-07-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5402b29de4b072d122d0e987/1413760872281-D53SJKZQ408L35V6DGEB/For+the+Client+edit.jpg</image:loc>
      <image:title>Home - For the Client</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5402b29de4b072d122d0e987/1413760889589-6QZT6Q48KISIKHMJL0BO/For+the+Clinician+edit.jpg</image:loc>
      <image:title>Home - For the Clinician</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/registration</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-26</lastmod>
  </url>
  <url>
    <loc>https://www.manualligamenttherapy.com/registration/gainesville-fl-upper-body-87-82021</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5402b29de4b072d122d0e987/7b4b7c74-6df9-4477-8da3-a0fce2ab5551/Request.JPG</image:loc>
      <image:title>Registration - Gainesville, FL Lower Body 8/2-3 2025</image:title>
    </image:image>
  </url>
</urlset>

